Achieving Wholeness in Spirit, Soul, Mind & Body Faith, Exercise, Diet and Nutrition are the foundation of a healthy lifestyle, but wholeness is achieved from the inside out – Spirit, Soul, Mind and Body. Read More » November 5, 2014 1 Comment
Health & Fitness Why I don’t Zumba I know that a lot of my Christians friends enjoy Zumba and I’m not condemning it, but I thought I would share why I can’t Zumba. Read More » April 2, 2014 No Comments